Jerry Roth 30:00 BikeErg
13,805m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 2.11 |
| Drag Factor | 123 |
September 28, 2022 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,805m | 2:10.3 | 158 | 843 | 64 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 64 |
| 15:00.0 | 2,309m | 2:09.9 | 160 | 849 | 65 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 64 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 65 |
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