Jerry Roth 30:00 BikeErg
13,982m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 2.19 |
| Drag Factor | 123 |
September 28, 2022 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,982m | 2:08.7 | 164 | 864 | 65 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 64 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 66 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 65 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 66 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 |
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