Jerry Roth 30:00 BikeErg
13,920m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 64 |
| Revolution Count | 1947 |
| Power/kg | 2.17 |
| Drag Factor | 124 |
September 29, 2022 05:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,920m | 2:09.3 | 162 | 857 | 64 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 63 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 66 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 65 |
| 25:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
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