Jerry Roth 30:00 BikeErg
13,864m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 2.14 |
| Drag Factor | 124 |
September 29, 2022 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,864m | 2:09.8 | 160 | 850 | 64 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 64 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 64 |
| 15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 64 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 65 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 66 |
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