Jerry Roth 30:00 BikeErg

13,925m

Meters

30:00.0

Time

2:09.2

Pace

426

Calories

Average Watts162
Calories Per Hour857
RPM65
Revolution Count1951
Power/kg2.17
Drag Factor124

September 29, 2022 06:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,925m 2:09.2 162 857 65
5:00.0 2,286m 2:11.2 155 832 64
10:00.0 2,342m 2:08.0 167 873 66
15:00.0 2,340m 2:08.2 166 871 66
20:00.0 2,306m 2:10.0 159 847 65
25:00.0 2,319m 2:09.3 162 856 65
30:00.0 2,333m 2:08.5 165 866 65

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Workout Graph

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