Jerry Roth 30:00 BikeErg
14,014m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 2.21 |
| Drag Factor | 123 |
September 29, 2022 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,014m | 2:08.4 | 165 | 868 | 65 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 |
| 15:00.0 | 2,336m | 2:08.4 | 165 | 868 | 66 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 |
| 25:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 67 |
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