Jerry Roth 30:00 BikeErg
13,833
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 64 |
| Revolution Count | 1939 |
| Power/kg | 2.13 |
| Drag Factor | 123 |
September 30, 2022 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,833 | 2:10.1 | 159 | 846 | 420 | 64 |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 63 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 64 |
| 15:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 65 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 65 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 65 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 66 |
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