Jerry Roth 30:00 BikeErg
14,058m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 2.23 |
| Drag Factor | 123 |
September 30, 2022 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,058m | 2:08.0 | 167 | 873 | 65 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 66 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 66 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 66 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 66 |
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