Jerry Roth 30:00 BikeErg
13,755m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 64 |
| Revolution Count | 1929 |
| Power/kg | 2.09 |
| Drag Factor | 123 |
September 30, 2022 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,755m | 2:10.8 | 156 | 837 | 64 |
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 63 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 64 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 64 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 65 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 65 |
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Workout Graph
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64,428
9,857,529
64,010