Jerry Roth 30:00 BikeErg
13,746m
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 64 |
| Revolution Count | 1927 |
| Power/kg | 2.09 |
| Drag Factor | 123 |
October 01, 2022 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,746m | 2:10.9 | 156 | 836 | 64 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 63 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 64 |
| 15:00.0 | 2,271m | 2:12.1 | 152 | 822 | 64 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 65 |
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