Jerry Roth 30:00 BikeErg
13,994m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 66 |
| Revolution Count | 1997 |
| Power/kg | 2.19 |
| Drag Factor | 117 |
October 01, 2022 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,994m | 2:08.6 | 164 | 866 | 66 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 65 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 67 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 67 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 67 |
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