Jerry Roth 30:00 BikeErg
13,924
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 63 |
| Revolution Count | 1910 |
| Power/kg | 2.17 |
| Drag Factor | 132 |
October 02, 2022 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,924 | 2:09.2 | 162 | 857 | 426 | 63 |
| 5:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 63 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 71 | 64 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 63 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 | 64 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 64 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 65 |
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