Jerry Roth 30:00 BikeErg

13,911m

Meters

30:00.0

Time

2:09.3

Pace

426

Calories

Average Watts162
Calories Per Hour856
RPM65
Revolution Count1977
Power/kg2.17
Drag Factor118

October 03, 2022 05:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,911m 2:09.3 162 856 65
5:00.0 2,257m 2:12.9 149 812 64
10:00.0 2,299m 2:10.4 158 842 65
15:00.0 2,322m 2:09.1 162 858 66
20:00.0 2,335m 2:08.4 165 867 66
25:00.0 2,335m 2:08.4 165 867 66
30:00.0 2,364m 2:06.9 171 889 67

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Workout Graph

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