Jerry Roth 30:00 BikeErg

13,903m

Meters

30:00.0

Time

2:09.4

Pace

424

Calories

Average Watts161
Calories Per Hour855
RPM65
Revolution Count1975
Power/kg2.15
Drag Factor119

October 03, 2022 06:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,903m 2:09.4 161 855 65
5:00.0 2,275m 2:11.8 153 825 65
10:00.0 2,335m 2:08.4 165 867 66
15:00.0 2,296m 2:10.6 157 839 65
20:00.0 2,324m 2:09.0 163 859 66
25:00.0 2,325m 2:09.0 163 860 66
30:00.0 2,347m 2:07.8 168 876 67

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Workout Graph

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