Jerry Roth 30:00 BikeErg
14,059m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 2.23 |
| Drag Factor | 120 |
October 03, 2022 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,059m | 2:08.0 | 167 | 873 | 66 |
| 5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 65 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 66 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 67 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 67 |
| 25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 67 |
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