Jerry Roth 30:00 BikeErg
13,763m
Meters
30:00.0
Time
2:10.7
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 2.09 |
| Drag Factor | 120 |
October 03, 2022 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,763m | 2:10.7 | 156 | 838 | 64 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 64 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 65 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 66 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 65 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 64 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 65 |
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