Jerry Roth 30:00 BikeErg

13,911

Meters

30:00.0

Time

2:09.3

Pace

426

Calories

Average Watts162
Calories Per Hour856
RPM65
Revolution Count1978
Power/kg2.17
Drag Factor118

October 04, 2022 05:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,911 2:09.3 162 856 426 65
5:00.0 2,251 2:13.2 148 808 67 64
10:00.0 2,302 2:10.3 158 844 70 65
15:00.0 2,335 2:08.4 165 867 72 66
20:00.0 2,317 2:09.4 161 854 71 66
25:00.0 2,347 2:07.8 168 876 73 67
30:00.0 2,360 2:07.1 170 886 73 67

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Workout Graph

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