Jerry Roth 30:00 BikeErg
13,911m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 65 |
| Revolution Count | 1978 |
| Power/kg | 2.17 |
| Drag Factor | 118 |
October 04, 2022 05:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,911m | 2:09.3 | 162 | 856 | 65 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 64 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 65 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 66 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 |
| 25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 67 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 67 |
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