Jerry Roth 30:00 BikeErg
13,908
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 66 |
| Revolution Count | 1979 |
| Power/kg | 2.15 |
| Drag Factor | 118 |
October 04, 2022 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,908 | 2:09.4 | 161 | 848 | 424 | 66 |
| 5:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 65 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 67 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 66 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 66 |
| 25:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 66 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 66 |
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