Jerry Roth 30:00 BikeErg

13,866

Meters

30:00.0

Time

2:09.8

Pace

422

Calories

Average Watts160
Calories Per Hour844
RPM65
Revolution Count1973
Power/kg2.14
Drag Factor118

October 04, 2022 06:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,866 2:09.8 160 844 422 65
5:00.0 2,264 2:12.5 150 816 68 64
10:00.0 2,324 2:09.0 163 852 71 66
15:00.0 2,302 2:10.3 158 840 70 66
20:00.0 2,323 2:09.1 162 852 71 66
25:00.0 2,327 2:08.9 163 852 71 66
30:00.0 2,326 2:08.9 163 852 71 66

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Workout Graph

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