Jerry Roth 30:00 BikeErg

13,959m

Meters

30:00.0

Time

2:08.9

Pace

428

Calories

Average Watts163
Calories Per Hour861
RPM66
Revolution Count1987
Power/kg2.18
Drag Factor118

October 04, 2022 07:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,959m 2:08.9 163 861 66
5:00.0 2,299m 2:10.4 158 842 65
10:00.0 2,313m 2:09.7 160 852 66
15:00.0 2,343m 2:08.0 167 873 67
20:00.0 2,330m 2:08.7 164 864 66
25:00.0 2,298m 2:10.5 157 841 65
30:00.0 2,377m 2:06.2 174 899 68

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Workout Graph

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