Jerry Roth 30:00 BikeErg
14,199m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 67 |
| Revolution Count | 2013 |
| Power/kg | 2.3 |
| Drag Factor | 117 |
October 04, 2022 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,199m | 2:06.7 | 172 | 891 | 67 |
| 5:00.0 | 2,292m | 2:10.8 | 156 | 837 | 65 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 66 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 67 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 68 |
| 25:00.0 | 2,401m | 2:04.9 | 179 | 917 | 68 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 69 |
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