Jerry Roth 30:00 BikeErg
13,763m
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 64 |
| Revolution Count | 1923 |
| Power/kg | 2.09 |
| Drag Factor | 124 |
October 05, 2022 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,763m | 2:10.7 | 156 | 838 | 64 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 63 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 64 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 64 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 64 |
| 25:00.0 | 2,251m | 2:13.2 | 148 | 808 | 63 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 66 |
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