Jerry Roth 30:00 BikeErg
13,913
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 2.17 |
| Drag Factor | 124 |
October 05, 2022 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,913 | 2:09.3 | 162 | 850 | 425 | 64 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 63 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 65 |
| 15:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 65 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 65 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 65 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 66 |
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