Jerry Roth 30:00 BikeErg
14,070
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 2.23 |
| Drag Factor | 127 |
October 05, 2022 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,070 | 2:07.9 | 167 | 868 | 434 | 65 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 64 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 65 |
| 15:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 65 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 65 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 65 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 66 |
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