Jerry Roth 30:00 BikeErg
14,147
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 65 |
| Revolution Count | 1975 |
| Power/kg | 2.27 |
| Drag Factor | 125 |
October 05, 2022 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,147 | 2:07.2 | 170 | 878 | 439 | 65 |
| 5:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 65 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 66 |
| 15:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 66 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 65 |
| 25:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 66 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 67 |
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