Jerry Roth 30:00 BikeErg
14,086
Meters
30:00.0
Time
2:07.7
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 1973 |
| Power/kg | 2.25 |
| Drag Factor | 123 |
October 06, 2022 04:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,086 | 2:07.7 | 168 | 870 | 435 | 65 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 64 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 65 |
| 15:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 66 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 67 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 67 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 66 |
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