Jerry Roth 30:00 BikeErg
14,186m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 66 |
| Revolution Count | 1988 |
| Power/kg | 2.29 |
| Drag Factor | 123 |
October 06, 2022 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,186m | 2:06.8 | 171 | 889 | 66 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 66 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 66 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 67 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 67 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 68 |
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