Jerry Roth 30:00 BikeErg
14,360m
Meters
30:00.0
Time
2:05.3
Pace
452
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 66 |
| Revolution Count | 1993 |
| Power/kg | 2.38 |
| Drag Factor | 127 |
October 06, 2022 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,360m | 2:05.3 | 178 | 911 | 66 |
| 5:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 67 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 |
| 25:00.0 | 2,394m | 2:05.3 | 178 | 912 | 66 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 67 |
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Workout Graph
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