Jerry Roth 30:00 BikeErg
14,356m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 2.38 |
| Drag Factor | 128 |
October 06, 2022 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,356m | 2:05.3 | 178 | 911 | 66 |
| 5:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 66 |
| 15:00.0 | 2,398m | 2:05.1 | 179 | 915 | 67 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 66 |
| 25:00.0 | 2,398m | 2:05.1 | 179 | 915 | 66 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 67 |
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