Jerry Roth 30:00 BikeErg

14,065m

Meters

30:00.0

Time

2:07.9

Pace

435

Calories

Average Watts167
Calories Per Hour874
RPM65
Revolution Count1964
Power/kg2.23
Drag Factor126

October 07, 2022 06:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,065m 2:07.9 167 874 65
5:00.0 2,285m 2:11.2 155 832 64
10:00.0 2,318m 2:09.4 161 855 65
15:00.0 2,353m 2:07.4 169 881 66
20:00.0 2,365m 2:06.8 171 890 66
25:00.0 2,376m 2:06.2 174 898 66
30:00.0 2,370m 2:06.5 173 893 66

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Workout Graph

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