Jerry Roth 30:00 BikeErg
14,001m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1948 |
| Power/kg | 2.21 |
| Drag Factor | 125 |
October 07, 2022 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,001m | 2:08.5 | 165 | 866 | 64 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 62 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 65 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 65 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 67 |
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