Jerry Roth 30:00 BikeErg

13,860m

Meters

30:00.0

Time

2:09.8

Pace

423

Calories

Average Watts160
Calories Per Hour849
RPM64
Revolution Count1939
Power/kg2.14
Drag Factor124

October 08, 2022 06:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,860m 2:09.8 160 849 64
5:00.0 2,280m 2:11.5 154 828 64
10:00.0 2,301m 2:10.3 158 843 64
15:00.0 2,316m 2:09.5 161 854 65
20:00.0 2,322m 2:09.1 162 858 65
25:00.0 2,333m 2:08.5 165 866 65
30:00.0 2,307m 2:10.0 159 847 65

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Workout Graph

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