Jerry Roth 30:00 BikeErg
14,159
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 65 |
| Revolution Count | 1968 |
| Power/kg | 2.27 |
| Drag Factor | 126 |
October 08, 2022 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,159 | 2:07.1 | 170 | 886 | 440 | 65 |
| 5:00.0 | 2,356 | 2:07.3 | 170 | 883 | 73 | 65 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 73 | 65 |
| 15:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 66 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 65 |
| 25:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 | 66 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 66 |
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Workout Graph
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10,432,212. 64,796 day 161