Jerry Roth 30:00 BikeErg
13,809m
Meters
30:00.0
Time
2:10.3
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 64 |
| Revolution Count | 1921 |
| Power/kg | 2.11 |
| Drag Factor | 126 |
October 09, 2022 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,809m | 2:10.3 | 158 | 843 | 64 |
| 5:00.0 | 2,241m | 2:13.8 | 146 | 802 | 62 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 64 |
| 15:00.0 | 2,309m | 2:09.9 | 160 | 849 | 64 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 65 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
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