Jerry Roth 30:00 BikeErg

13,903m

Meters

30:00.0

Time

2:09.4

Pace

425

Calories

Average Watts161
Calories Per Hour855
RPM64
Revolution Count1936
Power/kg2.15
Drag Factor126

October 09, 2022 08:34:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,903m 2:09.4 161 855 64
5:00.0 2,285m 2:11.2 155 832 64
10:00.0 2,308m 2:09.9 159 848 64
15:00.0 2,302m 2:10.3 158 844 64
20:00.0 2,319m 2:09.3 162 856 65
25:00.0 2,332m 2:08.6 164 865 65
30:00.0 2,357m 2:07.2 170 884 66

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Workout Graph

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