Jerry Roth 30:00 BikeErg
14,023m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 2.21 |
| Drag Factor | 125 |
October 11, 2022 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,023m | 2:08.3 | 165 | 869 | 65 |
| 5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 63 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 65 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 65 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 66 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 |
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