Jerry Roth 30:00 BikeErg
13,923m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 64 |
| Revolution Count | 1943 |
| Power/kg | 2.17 |
| Drag Factor | 125 |
October 11, 2022 06:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,923m | 2:09.2 | 162 | 857 | 64 |
| 5:00.0 | 2,298m | 2:10.5 | 157 | 841 | 64 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 64 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 65 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 |
| 25:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 65 |
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