Jerry Roth 30:00 BikeErg
14,043m
Meters
30:00.0
Time
2:08.1
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 2.22 |
| Drag Factor | 125 |
October 11, 2022 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,043m | 2:08.1 | 166 | 871 | 65 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 64 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 |
| 25:00.0 | 2,358m | 2:07.2 | 170 | 884 | 66 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
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Workout Graph
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10,647,814. 64,926. Day 164