Jerry Roth 30:00 BikeErg
13,809m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
RPM | 64 |
Revolution Count | 1932 |
Power/kg | 2.11 |
Drag Factor | 124 |
October 12, 2022 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,809m | 2:10.3 | 158 | 843 | 64 |
5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 63 |
10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 65 |
15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 |
20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 65 |
25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 |
30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 |
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Workout Graph
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