Jerry Roth 30:00 BikeErg

13,809m

Meters

30:00.0

Time

2:10.3

Pace

419

Calories

Average Watts158
Calories Per Hour843
RPM64
Revolution Count1932
Power/kg2.11
Drag Factor124

October 12, 2022 05:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,809m 2:10.3 158 843 64
5:00.0 2,271m 2:12.1 152 822 63
10:00.0 2,315m 2:09.5 161 853 65
15:00.0 2,318m 2:09.4 161 855 65
20:00.0 2,313m 2:09.7 160 852 65
25:00.0 2,293m 2:10.8 156 837 64
30:00.0 2,299m 2:10.4 158 842 64

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Workout Graph

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