Jerry Roth 30:00 BikeErg

14,386

Meters

30:00.0

Time

2:05.1

Pace

454

Calories

Average Watts179
Calories Per Hour914
RPM67
Revolution Count2013
Power/kg2.39
Drag Factor124

October 12, 2022 07:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,386 2:05.1 179 914 67
5:00.0 2,360 2:07.1 170 886 66
10:00.0 2,385 2:05.7 176 905 67
15:00.0 2,382 2:05.9 175 902 67
20:00.0 2,403 2:04.8 180 919 67
25:00.0 2,440 2:02.9 188 948 68
30:00.0 2,416 2:04.1 183 929 68

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Workout Graph

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