Jerry Roth 30:00 BikeErg
14,386m
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 67 |
| Revolution Count | 2013 |
| Power/kg | 2.39 |
| Drag Factor | 124 |
October 12, 2022 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,386m | 2:05.1 | 179 | 914 | 67 |
| 5:00.0 | 2,360m | 2:07.1 | 170 | 886 | 66 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 67 |
| 15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 67 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 67 |
| 25:00.0 | 2,440m | 2:02.9 | 188 | 948 | 68 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 68 |
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