Jerry Roth 30:00 BikeErg
14,117m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 65 |
| Revolution Count | 1974 |
| Power/kg | 2.26 |
| Drag Factor | 124 |
October 12, 2022 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,117m | 2:07.5 | 169 | 881 | 65 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 15:00.0 | 2,369m | 2:06.6 | 172 | 893 | 66 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 66 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 66 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 67 |
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Workout Graph
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10,720,271. 64,971. Day 165