Jerry Roth 30:00 BikeErg
14,307m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 67 |
| Revolution Count | 2009 |
| Power/kg | 2.35 |
| Drag Factor | 123 |
October 13, 2022 05:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,307m | 2:05.8 | 176 | 904 | 67 |
| 5:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 67 |
| 15:00.0 | 2,414m | 2:04.2 | 182 | 927 | 68 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 67 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 67 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.