Jerry Roth 30:00 BikeErg
14,038m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 2.22 |
| Drag Factor | 123 |
October 13, 2022 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,038m | 2:08.2 | 166 | 871 | 65 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 66 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 |
| 15:00.0 | 2,331m | 2:08.7 | 164 | 865 | 66 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 66 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 66 |
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Workout Graph
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10,792,761. 65,017. Day 166