Jerry Roth 30:00 BikeErg
14,141m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 66 |
| Revolution Count | 1977 |
| Power/kg | 2.27 |
| Drag Factor | 124 |
October 14, 2022 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,141m | 2:07.2 | 170 | 884 | 66 |
| 5:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 65 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 66 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 |
| 25:00.0 | 2,376m | 2:06.2 | 174 | 898 | 67 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 66 |
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