Jerry Roth 20:00 BikeErg
9,404m
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 66 |
| Revolution Count | 1315 |
| Power/kg | 2.25 |
| Drag Factor | 124 |
October 14, 2022 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,404m | 2:07.6 | 168 | 879 | 66 |
| 4:00.0 | 1,867m | 2:08.5 | 165 | 867 | 65 |
| 8:00.0 | 1,874m | 2:08.0 | 167 | 873 | 66 |
| 12:00.0 | 1,855m | 2:09.3 | 162 | 856 | 65 |
| 16:00.0 | 1,873m | 2:08.1 | 166 | 872 | 66 |
| 20:00.0 | 1,935m | 2:04.0 | 183 | 931 | 68 |
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Workout Graph
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