Jerry Roth 20:00 BikeErg
9,615m
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 67 |
| Revolution Count | 1348 |
| Power/kg | 2.41 |
| Drag Factor | 124 |
October 14, 2022 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,615m | 2:04.8 | 180 | 919 | 67 |
| 4:00.0 | 1,890m | 2:06.9 | 171 | 888 | 66 |
| 8:00.0 | 1,928m | 2:04.4 | 181 | 924 | 67 |
| 12:00.0 | 1,927m | 2:04.5 | 181 | 923 | 68 |
| 16:00.0 | 1,921m | 2:04.9 | 179 | 917 | 67 |
| 20:00.0 | 1,949m | 2:03.1 | 187 | 945 | 68 |
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Workout Graph
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10,869,716. 65,088. Day 167