Jerry Roth 30:00 BikeErg
13,786m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 2.1 |
| Drag Factor | 124 |
October 15, 2022 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,786m | 2:10.5 | 157 | 841 | 64 |
| 5:00.0 | 2,254m | 2:13.0 | 148 | 810 | 63 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 64 |
| 15:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 64 |
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