Jerry Roth 30:00 BikeErg

13,754m

Meters

30:00.0

Time

2:10.8

Pace

416

Calories

Average Watts156
Calories Per Hour837
RPM63
Revolution Count1919
Power/kg2.09
Drag Factor125

October 15, 2022 08:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,754m 2:10.8 156 837 63
5:00.0 2,270m 2:12.1 152 821 63
10:00.0 2,293m 2:10.8 156 837 64
15:00.0 2,315m 2:09.5 161 853 64
20:00.0 2,304m 2:10.2 159 845 64
25:00.0 2,282m 2:11.4 154 830 64
30:00.0 2,291m 2:10.9 156 836 64

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Workout Graph

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