Jerry Roth 30:06 BikeErg
13,827m
Meters
30:06.2
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 63 |
| Revolution Count | 1931 |
| Power/kg | 2.1 |
| Drag Factor | 125 |
October 15, 2022 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 13,827m | 2:10.6 | 157 | 840 | 63 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 63 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 65 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 63 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
| 30:06.2 | 40m | 2:35.0 | 94 | 623 | 58 |
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Workout Graph
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