Jerry Roth 30:00 BikeErg
14,063m
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 64 |
| Revolution Count | 1948 |
| Power/kg | 2.23 |
| Drag Factor | 128 |
October 16, 2022 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,063m | 2:07.9 | 167 | 874 | 64 |
| 5:00.0 | 2,309m | 2:09.9 | 160 | 849 | 64 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 64 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 65 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 65 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 |
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